Feeling like you're about to crack under the pressure of a big performance can happen to anyone. Whether you’re an athlete, musician, or you work a high-pressure job—peak performance is expected at all times. Did you know that hypnosis can help with both short and long-term anxieties about your performance?Read More
According to the Center for Disease Control (CDC), nearly 10% of women aged 15-44 have had trouble conceiving a child. Whether the problem is getting pregnant or remaining pregnant, pregnancy issues plague women consistently.Read More
If you’ve struggled with your weight throughout your life, you aren’t alone.
Sometimes it seems like no amount of diet or exercise delivers the results that we’re looking for. In reality, there are many factors that go into weight loss, and a diet that works for someone else might not work for you.Read More
It is incredibly tempting to try to solve our issues by going for a quick-fix. Though it seems easiest to throw a band-aid on the problem and move on, this will only cause more stress in the end.Read More